Description
Kati Basti is a traditional Ayurvedic therapy focused on the lower back and lumbar spine region. In this therapy, warm medicated oil is retained over the lower back for a specific time using a soft dough ring. The oil helps nourish the muscles, nerves, joints, and tissues around the spine.
At Tathaastu Ayurveda & Panchkarma, Kati Basti Therapy is planned after proper Ayurvedic consultation. It may be suggested for lower back pain, lumbar stiffness, sciatica-related discomfort, muscle tightness, posture-related strain, and Vata-related pain concerns. The therapy supports relaxation, flexibility, and better comfort in the lower back area.
Key Benefits:
Consolidated Benefit Explanation:
Kati Basti supports lower back nourishment, helps reduce stiffness, and provides warmth to the affected area. When done under Ayurvedic guidance, it may support pain relief, better movement, nerve comfort, and long-term spine wellness.
Description
Contact Us:
Dr. Neha Patel
Ayurvedic Consultant
FAQ
Frequently Asked Questions
What is Kati Basti Therapy?
Kati Basti is an Ayurvedic therapy where warm medicated oil is retained over the lower back to support pain relief, stiffness reduction, and spine nourishment.
Who can take Kati Basti Therapy?
Kati Basti may be suggested for people with lower back pain, lumbar stiffness, sciatica-related discomfort, muscle tightness, and posture-related strain. Final suitability depends on doctor consultation.
Is Kati Basti Therapy painful?
No, Kati Basti is generally not painful. It is a warm and gentle therapy, and the oil temperature is maintained according to the person’s comfort.
How long does a Kati Basti session take?
The session duration may vary as per the treatment plan, but it usually takes around 30 to 45 minutes depending on the person’s condition and doctor’s advice.
What should I avoid after Kati Basti Therapy?
After Kati Basti, avoid cold exposure, heavy lifting, sudden bending, long sitting, and direct wind. The doctor may suggest rest and simple back care guidance.