Description
Abhyanga is a traditional Ayurvedic full-body massage done with warm medicated oils. The oils are selected as per the person’s body type, health concern, and treatment goal. This therapy supports relaxation, improves body comfort, and helps nourish the skin, muscles, joints, and nervous system.
At Tathaastu Ayurveda & Panchkarma, Abhyanga Therapy is planned after proper Ayurvedic consultation. It may be suggested for stress, tiredness, body stiffness, poor circulation, dry skin, muscle pain, joint discomfort, and general wellness. The therapy helps calm the body, support better movement, and promote overall balance.
Key Benefits:
Consolidated Benefit Explanation:
Abhyanga supports relaxation, improves circulation, reduces stiffness, and nourishes the body with warm medicated oil. When done under Ayurvedic guidance, it may help reduce stress, support skin health, improve sleep quality, and promote better physical and mental wellness.
Description
Contact Us:
Dr. Neha Patel
Ayurvedic Consultant
FAQ
Frequently Asked Questions
What is Abhyanga Therapy?
Abhyanga Therapy is a traditional Ayurvedic full-body oil massage done with warm medicated oils to support relaxation, circulation, skin nourishment, and body balance.
Who can take Abhyanga Therapy?
Abhyanga may be suitable for people with stress, tiredness, body pain, stiffness, dry skin, poor sleep, and general wellness needs. Final suitability depends on doctor consultation.
Is Abhyanga only a massage?
No, Abhyanga is not just a regular massage. It is an Ayurvedic therapy where oil selection, pressure, direction, and duration are planned according to the person’s body type and health condition.
How long does an Abhyanga session take?
The session duration may vary as per the treatment plan, but Abhyanga usually takes around 45 to 60 minutes depending on the person’s need and doctor’s advice.
What should I do after Abhyanga Therapy?
After Abhyanga, rest, warm water, light food, and avoiding cold exposure are usually advised. The doctor may also suggest steam therapy or specific after-care based on your condition.