Description
Janu Basti is a traditional Ayurvedic therapy focused on the knee joint. In this therapy, warm medicated oil is retained over the knee area for a specific time using a soft dough ring. The oil helps nourish the knee joint, muscles, ligaments, and surrounding tissues.
At Tathaastu Ayurveda & Panchkarma, Janu Basti Therapy is planned after proper Ayurvedic consultation. It may be suggested for knee pain, stiffness, swelling, osteoarthritis-related discomfort, weak joints, difficulty in movement, and Vata-related knee concerns. The therapy supports joint comfort, flexibility, and better mobility.
Key Benefits:
Consolidated Benefit Explanation:
Janu Basti supports knee joint nourishment, helps reduce stiffness, and provides warmth to the affected area. When done under Ayurvedic guidance, it may support pain relief, better movement, swelling comfort, and long-term knee wellness.
Description
Contact Us:
Dr. Neha Patel
Ayurvedic Consultant
FAQ
Frequently Asked Questions
What is Janu Basti Therapy?
Janu Basti is an Ayurvedic therapy where warm medicated oil is retained over the knee joint to support pain relief, stiffness reduction, and joint nourishment.
Who can take Janu Basti Therapy?
Janu Basti may be suggested for people with knee pain, stiffness, swelling, weak joints, difficulty in walking, and osteoarthritis-related discomfort. Final suitability depends on doctor consultation.
Is Janu Basti Therapy painful?
No, Janu Basti is generally not painful. It is a warm and gentle therapy, and the oil temperature is maintained according to the person’s comfort.
How long does a Janu Basti session take?
The session duration may vary as per the treatment plan, but it usually takes around 30 to 45 minutes depending on the person’s condition and doctor’s advice.
What should I avoid after Janu Basti Therapy?
After Janu Basti, avoid cold exposure, heavy exercise, long standing, climbing too many stairs, and sudden strain on the knee. The doctor may suggest rest and knee care guidance.